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Internet Fasting
Internet Fasting
Internet Fasting
Internet Fasting
Internet Fasting

Internet Fasting

Time To Disconnect to Connect. 

What Is 'Internet Fasting'?

Internet Fasting is not just another productivity book.

 

It's about spending less time online, and you'll discover you become exponentially MORE productive than ever before.

 

It's about disconnecting from the internet, and you'll reconnect with yourself and your highest potential in ways you never imagined.

 

Internet Fasting is one decision.

 

One difficult decision that ends the battle forever instead of requiring constant discipline. 

 

Inside you'll find what happened when I quit social media completely and became a different person within days. 

 

You'll get the exact workarounds, systems and rules I use to run multiple successful companies while being online just one to two hours per day!

Internet Fasting has 
helped THOUSANDS 
of entrepreneurs
transform their lives

Who is Eelco?

And why is he telling me to turn of my internet...

I'm Eelco de Boer. Dutch serial entrepreneur. 

 

Been building businesses online since 1999.
 

Started selling vinyl records on eBay.

 

Turned that into Recordbuddy, the first online vinyl platform in the Netherlands.

 

Since then i created and build multiple saas companies that sold for 6 or 7 figures.
 

Here's what nobody tells you about "living off the internet"... 

 

By 2010, I had everything I thought I wanted. 

 

Multiple profitable companies. 

Financial freedom. 

Work from anywhere.

 

But I was checking my phone every 5 minutes. 

 

Responding to emails at 11 PM. "Just quickly" scrolling between meetings.

 

Always connected. Always available.

 

Always... exhausted.

 

The internet made me financially free. But it was also making me miserable.

One day, frustrated, I did something radical.

 

I shut everything off. 

 

Phone. Laptop. All of it. 

 

For 24 hours, completely offline. 

 

The first few hours? Pure anxiety. 

 

My hand kept reaching for my phone like a phantom limb. 

 

But then something shifted. 

 

I actually thought again. Deep thoughts. Creative thoughts. The kind of thinking that builds businesses, not just maintains them. 

 

I was present. Actually present.

 

And when I came back online 24 hours later? The world hadn't ended. 

 

The "urgent" things could wait. Most weren't even important.

 

That's when I developed my system:

 

Internet Fasting. 

 

Structured periods of being completely offline. 

 

Not "checking less." Actually off. 

 

It transformed everything. My businesses grew. My relationships deepened. My energy came back. 

 

I'd been using this system for years. It worked for me. 

 

But I had no idea if it was just me... or something bigger.

 

Then came the invitation to Necker Island.

Richard Branson's Private Island

 

 

I arrived on the island and met Richard again. We caught up, and then he told me about a challenge.

 

Everyone had to give a ten-minute presentation. An idea or strategy worth at least $250,000. 

 

The winner gets a prize valued at $65,000.

A week with Richard Branson at Ulusaba, his private resort in South Africa.

 

No pressure...

 

And here's the kicker: the presentations would be recorded and distributed on the Virgin platform. Millions of entrepreneurs worldwide would see it.

 

Oh, and Eelco? You're going first. Tomorrow morning.

 

Great!

 

What topic do I choose?

 

But there was one topic that had been on my mind for the last couple of months. 

 

The topic nobody seemed to care about.

 

The topic that had changed my life but that I couldn't get anyone interested in.

 

Internet Fasting.

 

The night before my presentation, I couldn't sleep. 

 

Literally. 

 

I was tossing and turning under a mosquito net in my suite, thinking about the talk, worrying about the talk. At three in the morning, I went outside for fresh air.

 

Something stung me. 

 

I went back to bed. At five in the morning, I felt my forehead. There was a massive bump. I looked in the mirror. A bump the size of an egg on my head.

 

I briefly considered asking if I could present another day. Then I remembered: "80% of success is showing up." So I showed up.

 

 

Next morning, with barely any sleep, I stood there in The Temple, the magical building at the highest point of Necker Island. 

 

In front of Richard Branson, fifteen top entrepreneurs and a camera that is livestreaming to millions of entrepreneurs. 

 

Even though I hadn't slept, I thought I'd be fine. You just perform when you're there, right?

 

Wrong!

 

I talked way too fast and delivered the shortest ten-minute talk in history. I was done in six minutes.

 

But there were four minutes left, so Joe asked if there were any questions. Several hands went up. 

 

One of them? Richard Branson. 

 

He said, "Interesting speech. Maybe you can help me with something: 

 

"I spend more than an hour a day reading and answering my emails. What can I do about that?" 

 

I jokingly said, "Then you need to organize your business better."

 

For the rest of that week, something special happened. Participants kept coming to me with questions. They were intrigued.

 

They wanted to know more. Every day, new questions. In the end, I'd talked to almost everyone about it.

 

That's when it hit me. Back home in the Netherlands, I couldn't get a single person interested in this idea. 

 

But here on Necker Island, surrounded by the top one percent of entrepreneurs? 

 

They were all over it. Every single one of them understood immediately. 

 

This wasn't a nice-to-have. This was the missing piece they'd been looking for.

 

Halfway through the week, TJ, one of the participants, came up to me. "I think you have a chance of winning that $65,000 prize." I dismissed it. 

 

After such a poor presentation? But he said, "Maybe so, but everyone is talking about it."

 

The last dinner arrived. The winner would be announced. 

 

I was nervous. Even though I didn't think my chances were very high, I'm competitive. 

 

Halfway through dinner, Joe took the floor to reveal the winner.

 

I had won.

 

My presentation on Internet Fasting had earned me a prize worth $65,000 and a trip to South Africa.

 

 

That was a very special moment. 

 

Not just because of the prize. 

 

But because of the recognition. 

 

My idea was right. It would help people.

 

And that recognition came from people I have enormous respect for. People among the world's elite.

 

That ten-minute talk was the seed. 

 

This book is the complete system.

 

Everything I've learned from 25+ years of building businesses online while maintaining actual freedom. 

 

Not fake "digital nomad working 80 hours from Bali" freedom. Real freedom.

 

Internet Fasting isn't about going off-grid or abandoning technology. 

 

It's about using the internet without letting it use you. 

 

It's about building businesses that serve your life, not consume it.

 

If you're ready to take back control, to make money online while actually living

 

THIS is how.

 

— Eelco de Boer

🎁 INCLUDING FREE GIFT: 
Internet Fasting Training

 

When you get your copy of Internet Fasting today, you'll receive IMMEDIATE access to the complete Internet Fasting Training, a deep-dive video course where I walk you through exactly how to implement this method in your life.

 

Here's what you'll discover inside the training:

 

The Necker Island Story – Watch the actual recording of my presentation at Joe Polish's 100K group (where entrepreneurs pay $100,000/year to attend) and discover the transformational moment that changed everything

 

My Complete 3-Phone System – The exact setup I use with my dumb phone, iPhone, and "just in case" phone to stay completely offline while running multiple companies

 

The 2-MacBook Method – How I use my "Internet MacBook" (online 3-5pm only) and my "Focus MacBook" (never been connected to the internet) to create my best work

 

Google Offline Docs Mastery – The game-changing workaround that lets you work in Google Docs, Sheets, and Slides while being completely offline

 

Your Custom System Blueprint – How to create your own Internet Fasting system that fits YOUR business and lifestyle (because nobody's business is the same)

 

Handling Exceptional Situations – Practical solutions for when you can't stick to your normal schedule, travel, emergencies, and more

 

This training contains all the strategies, workarounds, and content that didn't make it into the book, the raw, unfiltered behind-the-scenes of how I actually live Internet Fasting every single day.

If you’re still scrolling, waiting to be convinced, then...

Here’s A Glimpse Of What’s Inside: Internet Fasting

 

Inside of Internet Fasting I will share with you the exact method to disconnect from distraction and reconnect with your highest potential. 

 

Here's a sneak peek at what you'll discover inside your copy of this book:

 

  • Introduction: The magic of Necker Island - The transformational moment that changed everything
     
  • Why Internet Fasting can change your life - The one switch that transforms your productivity, relationships, and entire existence
     
  • Dare to be the exception - Why this method is only for the top 1% willing to go all in
     
  • Why we are addicted - The real reason you can't stop scrolling and what's actually happening in your brain
     
  • How does it work exactly? - The practical framework to set up Internet Fasting in your life
     
  • What happens when you make the switch? - The mental and physical transformation you'll experience within days
     
  • What we fear - Overcoming the resistance and doubts keeping you stuck in old patterns
     
  • How I do it - The exact system I use to run multiple successful companies while being online 1-2 hours per day
     
  • My workarounds for epic focus - All the practical tools, strategies and hacks to become peacefully prolific