The +1 Journal by Eelco de Boer
NEW

The +1 Journal

Keep score of your wins. Big, small, invisible, every single day.

Most people live up, down, up, down. With this journal, you go up, up, up.

  • One rule: write down your wins. As many as you can, every day.
  • Build a track record. Evidence, in your own handwriting, that you’re moving.
  • On the hard days, open it and read back what’s real instead of spiraling.

Choose your option

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Order the +1 Journal · €33

Most people aren’t losing. They just think they are.

And the reason they think they are is simple: they never wrote it down.

Every day you win. More than you realize. More than you give yourself credit for. A deal closed, a call made, a promise kept, a morning where you showed up even when you didn’t feel like it. Getting out of bed counts. Deciding to try again counts. All of it counts.

But if you don’t write it down, it disappears. And your mind, left to its own devices, will fill that empty space with everything that didn’t go perfectly. Everything that still needs to happen. Everything you haven’t done yet.

That’s not reality. That’s just what happens when you don’t keep score.

The only rule

The +1 Journal keeps score.

You write down your wins. As many as you can. Every single day. Big wins, small wins, invisible wins. There’s no win too small to make the list.

Page by page, you build evidence.

What starts happening is remarkable. Not someone else’s highlight reel. Not external validation. Your own track record, in your own handwriting, built one day at a time.

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Evidence you’re moving. Each entry is proof on the page. The progress you’d otherwise forget becomes impossible to deny.
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Evidence you’re growing. Read back a week, a month. You see the trajectory. You’re not standing still, you’re climbing.
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Evidence you’re winning. On the days your mind turns against you, you don’t spiral. You open this journal and read what’s real.

The difference

Most people live up, down, up, down their whole lives. With this journal, you experience something different.

Up. Up. Up.

That’s not blind positivity. That’s what happens when you finally start seeing what’s actually there.

All three journals: Big Visions, +1, White Space
The complete set

Get all three journals.

+1, Big Visions and White Space. Three tools, one practice. Keep score of your wins, set the vision, and protect the space to do the work.

€79 €99 Save €20
Order all 3 Journals · €79

Start keeping score.

You’re winning more than you think. The only thing missing is the record of it. The proof, in your own handwriting, that you can read back on the days you need it most.

Pick up the pen. Write down today’s win. And keep going.

Eelco de Boer

Up. Up. Up. Up. Up. Up. Up.

Order the +1 Journal · €33